In the present, hard to avoid eating of processed meat. Sausage, hot dogs, corned beef has become a friend to eat everyday. Even until the stage was fond of eating processed meats. However, the gang know if Healthiest processed meat, according to research published in the International Journal of Cancer, can increase the risk of breast cancer?
Quoted from BBC.com, routine or excessive eating processed meat associated with risk of breast cancer that was 9% higher lho, Gengs. This figure is obtained through the analysis of research involving more than 1.2 million women.
What the heck it's processed meat? Processed meat is any type of meat that has been through the process of processing, such as salted for preserved, or smoked. Included in it is meat that has been added to certain ingredients to add flavor or make the meat becomes more durable.
"A systematic review and meta-analysis of these studies reported that there was a significant positive relationship between consumption of processed meat with breast cancer risk," said one of the researchers. However, the researchers also admit if their research is observational. So, they do not control for other risk factors, such as the daily activity or food or other substances that are consumed.
Before. There are already at least 15 similar research, to see the link between the amount of consumption of processed meats with a high risk of breast cancer. The results vary. So there has been no research that fully convinced if processed meat that can cause breast cancer.
These studies leave many questions and have not been able to answer concerns whether eating processed meat does indeed pose a health risk. Kevin McConway which is an emeritus professor of applied statistics at the United Kingdom's Open University said, "I can't imagine how many more cases of breast cancer will occur if any person who consumes 1 sandwich bacon the extra day will suffer from cancer. This study cannot provide that information. "
Tips On Eating Processed Meats
Do you have to stop eating processed meat? Dr. Maryam Farvid T.H. Chan from Harvard School of Public Health study as quoted in the release from ScienceDaily says, "Reducing consumption of processed meats may be able to prevent breast cancer, but there is no need to avoid it the same all. "But Dr. Gunter Kuhnle, Professor of nutrition and health at the University of Reading thus argued another. Though not involved in the research, he stated he was not sure if people have to change their habits in eating processed meats. Dr. Gunter added if the research findings can be the Foundation to do more research to affirm the connection between processed meat with breast cancer.
The who itself States if processed meat is one of the carcinogens or substances that can cause cancer. Although the research has not convinced shows the relationship between processed meat with breast cancer and still in the debate, there is no harm is also to reduce the consumption of processed meat that is too often. If You hard avoiding processed meat, better choose processed meat made of chicken or fish.
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